09 Jan WOD DU JOUR : 09.01.2018 Posted at 13:34h in WOD by webi 0 Likes Share9 JAN WOD DU JOUR : 09.01.2018FOR TIME30 Thrusters (30/20 kg)400 m run30 Thrusters (30/20 kg)500 m row40/28 Cal bike